Plastic Free July is a powerful global movement helping millions of people reduce plastic waste. But here in Australia, it’s also a great opportunity to rethink our habits — from the coffee we sip to the way we shop.
At The Barista House, we’re all about practical, stylish solutions to everyday waste. If you’re looking to make simple, sustainable swaps this July (and beyond), here are 5 easy wins that make a real difference.
Why Plastic Free July Matters

Australians use over 100kg of plastic per person each year, and only a fraction is recycled. Items like disposable coffee cups, plastic water bottles, and shopping bags are some of the worst offenders — clogging landfills and harming our oceans for hundreds of years.
The good news? Every reusable item you carry replaces hundreds of single-use plastics. That’s the power of small, conscious swaps. Learn more at the official Plastic Free July campaign.
♻️ Swap 1: Use a Reusable Coffee Cup Instead of Disposable Cups
Over 1 billion disposable coffee cups are thrown away in Australia each year. Most aren't recyclable due to plastic linings.
Our KeepCup collection features barista-approved reusable cups in various sizes and colours. They’re lightweight, durable, and made for everyday convenience.
✅ Keep it in your bag, car, or desk drawer so you’re never caught without it.
💧 Swap 2: Bring a Stainless Steel Water Bottle Everywhere
Single-use plastic water bottles are among the top 10 most common items found in ocean cleanups.
Ditch the disposables with our bestselling Contigo stainless steel water bottles. They’re leakproof, keep drinks cold for 24 hours, and are made to last for years.
🌏 A reusable water bottle can replace 1,460 single-use bottles over 4 years — that’s one bottle per day.
🚗 Swap 3: Choose Eco-Friendly Travel Mugs for Your Commute
Plastic-lined takeaway cups often end up in landfill, even when they seem recyclable.
Our travel mugs are insulated, easy to clean, and perfect for on-the-go sipping. Choose from sleek stainless steel or ceramic finishes to match your style.
☕ Pro tip: Many cafes now offer a discount when you bring your own mug!
🛍️ Swap 4: Shop Sustainably with Reusable Grocery Bags
Plastic shopping bags are banned in most Aussie states, but reusable bags are the next big step.
We recommend keeping 2–3 foldable shopping bags in your car or handbag. They’re compact, tough, and ready whenever you need them.
🎒 Extra points for using bags made from recycled or organic materials. According to WWF Australia, even small changes in our shopping habits can drastically reduce the amount of plastic entering our environment.
🌱 Swap 5: Build Better Habits Beyond July
Plastic Free July is just the beginning. These small swaps can easily become part of your routine, helping you live lighter on the planet year-round.
Whether it’s sipping sustainably, carrying your own bottle, or ditching disposables, every step matters - and inspires others to do the same.
Ready to Go Plastic Free?
Browse our range of eco-friendly drinkware and accessories to start your plastic-free journey today. Join thousands of Aussies making simple swaps that protect our planet — one cup, bottle, and bag at a time.
💚 Because the future tastes better without plastic.